Ayurvedic Remedies by Dr. Ashwani Bhardwaj

$35.00

Ayurvedic Remedies by Dr. Ashwani Bhardwaj

Dr. Ashwani Bhardwaj is the author of Complete Guide to Ayurvedic Remedies, a 2008 reference book offering practical treatments rooted in classical Ayurvedic principles. It’s widely used by readers seeking holistic approaches to health and wellness.

Condition: Covers slightly scuffed around the edges, clean pages with minor staining and yellowing on outer edges. Some pages towards the end have fold lines in the top right-hand corner
Author: Dr. Ashwani Bhardwaj
Publisher: Goodwill Publishing House
Publication Date: December 1, 2008
Format: Paperback
ISBN: 9788172453008
Language: English
Dimensions: 21.5 cm × 3 cm × 14cm

Content:

Ayurvedic treatments for common ailments, including digestive issues, respiratory conditions, skin disorders, and chronic diseases.
Includes: dietary guidelines, herbal formulations, and seasonal care tips.
Emphasizes: Preventive care, Rasayan (rejuvenation), and Bajikaran (vitality-enhancing) therapies.
Offers accessible language: for general readers while retaining classical Ayurvedic terminology.

Category: Alternative Medicine & Health Tag: Ayurvedic Remedies by Dr. Ashwani Bhardwaj

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Ayurvedic Remedies by Dr. Ashwani Bhardwaj

Ayurvedic Remedies: Go Back to Nature

The Ultimate Guide to Holistic Healing and Vitality

In an age of quick fixes and synthetic solutions, Ayurvedic Remedies offers a profound return to the time-tested wisdom of the Vedas. Dr. Ashwani Bhardwaj, a distinguished practitioner of Ayurvedic medicine, provides a comprehensive roadmap for balancing the body, mind, and spirit through the power of nature.

Content:

The Three Doshas: A clear, accessible guide to identifying your unique constitution—Vata, Pitta, or Kapha—and how to eat and live according to your type.
A Natural Pharmacy: Detailed profiles of powerful healing herbs and spices, from Ashwagandha to Turmeric, and how to use them to treat common ailments.
Preventative Wisdom: Learn the “Dinacharya” (daily routine) secrets that help prevent illness before it starts, including detoxification and seasonal transitions.
Home Remedies: Practical, easy-to-follow recipes for managing everything from digestive issues and skin conditions to stress and insomnia.

Dr. Bhardwaj doesn’t just list cures; he teaches a philosophy of life. This volume is an essential reference for anyone looking to reduce their reliance on chemicals and embrace a more harmonious, “sattvic” way of living. Whether you are a seasoned practitioner or a curious beginner, this book serves as a gentle, expert mentor on your journey toward natural health.